Today’s blog is brought to you by the letter “I” — for ibuprofen. As in I started back to Yoga today and am badly in need of said drug.
This summer has been a whirlwind of activity, emotions, and the last thing I should have done was “take the summer off” from my exercise regiment. Lessons that I learn the hard way.
Today I am thankful ..
~ Despite the aches and pains I am back on the road to fitness
~ A Santi day is always a good day
~ I am content
affectionately yours, Laura